Sept. 30, 2025

Ep. 135: Year-Round Sports for Kids: What Age to Start Competitive Teams

Ep. 135: Year-Round Sports for Kids: What Age to Start Competitive Teams

Should kids stick to one sport year-round, or does early specialization put them at risk? Dr. Wendy investigates the truth behind youth sports specialization—exploring injury risks, burnout, long-term performance, and equity. With insights from Nirav Pandya, MD learn why variety and play may be the healthiest path for kids.

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