Ep. 66: Should Kids Clean their Plate? Raising Healthy Eaters
Do you want to make mealtimes better for you and your kids? Are you tired of food battles? Discover “Intuitive eating” which isn't just about eating whatever you want, whenever you want. It’s about understanding how we eat – our instincts, thoughts and feeling about food. Learn tips to help your child eat better naturally with pediatrician and lifestyle medicine specialist, Dr. Yami Cazorla-Lancaster.
Learn more about Dr. Yami, author of A Parent’s Guide to Intuitive Eating. Find her at Nourish Wellness.
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