Ep. 60: Preparing and Recovering from Birth - Get Strong and Align with The Prenatal Yoga Center
Whether you are pregnant or 30 years post-partum, Deb Flashenberg, host of Yoga Birth Babies podcast and founder of The Prenatal Yoga Center can help you be the strongest parent you can be. Learn her tips for breathing, stretching, strengthening and healing your aches and pains through the diverse program she has developed over decades of experience.
Visit the Prenatal Yoga Center or follow on Instagram: @prenatalyogacenter
Listen to Yoga Birth Babies podcast
Send your questions to hello@pediatriciannextdoorpodcast.com or submit at drwendyhunter.com
Find products from the show on the shop page.
*As an Amazon Associate, I earn commission from qualifying purchases.
More from The Pediatrician Next Door:
Website: drwendyhunter.com
Instagram: @the_pediatrician_next_door
Facebook: facebook.com/wendy.l.hunter.75
TikTok: @drwendyhunter
LinkedIn: linkedin.com/in/drwendyhunter
This is a Redd Rock Music Podcast
IG: @reddrockmusic
Learn more about your ad choices. Visit megaphone.fm/adchoices
