Aug. 26, 2025

Ep. 130: What Grieving Parents Wish You Knew: How to Help a Friend Through Loss of a Child—and Cherish Your Own Parenting Journey

Show Notes

When a friend loses a child, many of us are left wondering what to say—or how to help. In this deeply moving episode, Dr. Wendy talks with Hans Kullberg, a father who lost his 10-month-old daughter, Aviva, and learned to navigate life after loss. Hans shares what grieving parents wish others understood, how friends and family can show up in meaningful ways, and how his experience has reshaped the way he parents. This conversation will leave you with a deeper understanding of grief, practical ways to support others, and a renewed appreciation for the everyday moments with your own kids.

Compassionate Friends nationwide support group

The Child Loss Foundation

Read: Finding Meaning: The Sixth Stage of Grief by David Kessler

Order Hans Kullberg’s Book: Baby Aviva Orangatan Diva: A Jungle Quest to Discover Inner Strength

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