Bonus Episode: Practical Guide to Plant-Based Eating: Recipe Tips and Supplements
You’ve decided your family wants to try a plant-based diet. What should you eat? How do you handle food at parties, school or daycare? What supplements do your kids need? Discover new recipe ideas and practical tips for making a gradual transition to a vegetarian or vegan diet.
Learn more about Dr. Yami, author of A Parent’s Guide to Intuitive Eating. Find her at Nourish Wellness.
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