Tech Reset Episodes

Is screen time really rotting our kids’ brains—or is the real danger something we don’t even see? Dr. Wendy takes you inside the mystery of what constant scrolling and gaming are doing to children’s sleep, moods, and relationships. She uncovers the surprising truth: the number of hours isn’t the enemy. The real key is hidden in three simple pillars—sleep, movement, and connection—that can reset your family’s digital habits and bring back peace at home. If you’ve ever felt powerless against phone...

Are you worried that your kids have too much freedom with their iPhone, tablet, or video games? It’s not too late to set new screen time rules for your family! Parenting coach Tyler Durman is back to share his expert advice on managing screen time, social media, and gaming. In this episode, you’ll learn how to help your kids handle the responsibility that comes with technology, create healthy boundaries, and find the right balance between privacy and freedom for your teens.

Tyler Durman can res...

Dr. Wendy explores the heated debate over smartphone use in schools: should they be banned outright, or can students be trusted with an honor system? How should parents handle social media? Apps like YouTube and Instagram offer both connection and educational tools, but also poses risks like distraction and mental health challenges for teens. Experts weigh in on the pros and cons and what the latest research says about the impact on learning and well-being.




The Achievery Educational Activi...

Let go of your guilt and shame about screen time. Dr. Wendy explains why it’s time to re-think recommendations about screen time - with Dr. Jenny Radesky, author of the American Academy of Pediatrics (AAP) policies on children and media. Together, we can learn with our kids how we can all enjoy media and balance our digital lives.

And be sure to tune in on Friday for a bonus episode with Dr. Radesky. The conversation continues as she discusses how apps and games are designed to keep kids online...